As a Life Coach, I help women reconnect to themselves, realign their lives, restore emotional and spiritual balance and rebuild with clarity, confidence, and intention; so they can live with purpose, passion and peace. - Kimme Carlos
About Whole Life Wellness™
Welcome! I am glad you're here.
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Whole Life Wellness™ is a coaching and personal development practice dedicated to helping women—particularly those navigating midlife transitions—reconnect with themselves, realign their lives, restore emotional and spiritual balance and rebuild with clarity, confidence, and intention.
With holistic, culturally responsive support that integrates emotional wellness, mindset transformation, and practical life strategies, I help my clients move from a place of stress, worry and fatigue into an emotionally grounded, spiritually centered life, empowering them to live with purpose, passion and peace.
Life is full of unpredictable transitions - career, finances, relationships, health, death of a loved one and more. Peace isn't the absence of conflict. It is being deeply rooted in the midst of it.
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I believe you already have everything you need to live and thrive in your purpose. As a Life Coach, I can help you re-connect to it.
Let's get started today!
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- Kimme Carlos
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Services
Individual Coaching
Group Coaching
Wellness Workshops
An 8-week personalized, high-touch coaching experience designed to help women reconnect, realign, and take intentional action toward a more aligned life. Clients work one-on-one through the 4R Method™, gaining clarity, addressing internal barriers, and building a practical path forward with consistent support, accountability, and guided reflection.
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If you are feeling stuck, overwhelmed, or disconnected from themselves and their purpose, this is the program for you.
A 6-week guided group experience that combines coaching, community, and accountability to support women in creating meaningful life shifts together. Participants move through key phases of the Whole Life Wellness™ framework, gaining insight, shared perspective, and structured action steps—while feeling supported, seen, and encouraged within a trusted circle.
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Group coaching themes include emotional awareness, boundaries & balance and spiritual centering. Group sizes are 6-10 women per cohort.
Focused, transformational 90-minute sessions designed to introduce core Whole Life Wellness™ concepts and provide practical tools for immediate application.
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Each workshop targets a specific area (such as mindset, emotional wellness, or life alignment), blending reflection, teaching, and guided exercises to create both insight and action in a short, impactful format.
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Guide with Grace
I lead with humility, patience, and respect, offering direction that honors each individual’s journey and pace of growth. We communicate with clarity and care, creating space for learning, reflection, and transformation while fostering trust, dignity, and encouragement in every interaction.
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Serve with Compassion
I approach every interaction with empathy, respect, and genuine care, recognizing the humanity and unique experiences of each individual. We commit to meeting others where they are, responding with kindness and dignity, and delivering support that is thoughtful, responsive, and rooted in a deep desire to uplift and empower.
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Listen to Understand
I practice intentional, attentive listening with the goal of fully understanding others’ perspectives, experiences, and needs. We prioritize empathy over reaction, seek clarity before responding, and foster meaningful connection through respect, presence, and open-minded engagement.
Whole Life Wellness™ Guiding Principles
Free Resources for Your Journey
Explore simple tools, reflections, and tips designed to help you navigate life's transitions and find peace in the midst of overwhelm.
“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.” - Maya Angelou
Client Feedback
"Lee Mor has been a guiding light in my journey towards self-discovery and healing. Their compassionate approach and expertise have truly"
Rachel B.
"I am grateful for Lee Mor's support and guidance during a challenging time in my life. Their professionalism and care have been invaluable."
Fern S.
"Lee Mor's therapy sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend their services"
Emily L.